Home | Categories | Vegan dishes | Maple Glazed Tempeh with Rainbow Quinoa
Maple Glazed Tempeh with Rainbow Quinoa

Discover Maple Glazed Tempeh & Rainbow Quinoa: A Vegan Delight

A Symphony of Flavors: Maple Glazed Tempeh with Rainbow Quinoa

Embark on a culinary journey that promises to delight your senses with the exquisite Maple Glazed Tempeh with Rainbow Quinoa. This dish is a testament to the versatility and richness that vegan cuisine has to offer, combining the hearty, nutty flavors of tempeh with the light and fluffy texture of rainbow quinoa. Not only is this dish a feast for the eyes with its vibrant array of colors, but it's also packed with nutrients, making it a perfect blend of taste and health.

Highlighting Plant-Based Goodness

As we step into a world where plant-based eating is not just a trend but a lifestyle for many, the quest for recipes that are nourishing, delicious, and visually appealing has never been more relevant. The Maple Glazed Tempeh with Rainbow Quinoa stands out for its simple yet sophisticated flavors, ensuring a culinary experience that is both satisfying and sustainable.

Inspired by Nature’s Palette

The dish's highlight, rainbow quinoa, is not just a treat for the palate but also for the eyes, drawing inspiration from the myriad colors found in nature. When paired with the rich, smoky sweetness of maple glazed tempeh, this dish becomes a canvas of culinary artistry, promising an unforgettable dining experience.

Ingredients

  • 200g tempeh, sliced
  • 1 cup rainbow quinoa
  • 2 tbsp maple syrup
  • 1 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 1/2 tsp smoked paprika
  • 1 tbsp olive oil
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small red onion, finely chopped
  • 1 cup fresh spinach
  • Salt and pepper to taste

Мethod of preparation

Begin by cooking the rainbow quinoa according to the package instructions. Set aside. In a small bowl, whisk together the maple syrup, soy sauce, apple cider vinegar, and smoked paprika. Heat the olive oil in a pan over medium heat, add the slices of tempeh, and cook until golden brown on both sides. Pour the maple mixture over the tempeh, letting it simmer and thicken for about 2 minutes on each side. Remove the tempeh and set aside. In the same pan, add a little more olive oil if needed, and sauté the onions and bell peppers until soft. Add the spinach and cook until just wilted. Fluff the quinoa with a fork and mix in the sautéed vegetables. Season with salt and pepper. Serve the quinoa on plates, topped with the maple glazed tempeh slices.

See also