Delicious Autumn Harvest Farro Salad Recipe
Delight in the Flavors of Fall with This Gluten-Free Vegan Salad
As the leaves change color and the air becomes crisper, it's the perfect time to enjoy the hearty and comforting flavors of an autumn harvest. Introducing our Autumn Harvest Farro Salad – a vibrant and nutritious dish that highlights the best produce of the season.
Why Farro?
Farro is an ancient grain, packed with fiber, protein, and essential nutrients. It's nutty flavor and chewy texture make it an excellent base for salads, providing a satisfying bite that complements the variety of roasted and fresh vegetables included in this recipe.
A Symphony of Seasonal Ingredients
This salad features a medley of fall vegetables including roasted butternut squash, crisp apple slices, dried cranberries, and toasted pecans, all tossed in a tangy maple-Dijon dressing. Each bite is a delightful combination of sweet, savory, and nutty notes, ensuring a full-flavored experience.
Perfect for Any Occasion
Whether you're looking for a nutritious lunch, a unique side dish for your holiday table, or a wholesome addition to your weekly meal prep, this Autumn Harvest Farro Salad is a versatile option that fits the bill. It's easy to make, visually stunning, and will surely impress your family and friends.
- Enjoy as a main course or a side dish.
- Packed with seasonal vegetables and wholesome grains.
- Perfectly pairs with your favorite fall recipes.
Ready to get cooking? Let's dive into the ingredients and steps needed to create this culinary masterpiece.
Ingredients
- 1 cup farro
- 2 cups water
- 1 small butternut squash, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 apple, thinly sliced
- 1/2 cup dried cranberries
- 1/4 cup toasted pecans, chopped
- 2 cups mixed greens (e.g., arugula, spinach)
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 2 tablespoons apple cider vinegar
- 1/4 cup extra-virgin olive oil