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Mediterranean Fennel & Saffron Soup

Delight in the Mediterranean Fennel & Saffron Soup

Discover the Mediterranean Fennel & Saffron Soup

Embark on a journey to the Mediterranean with this delightful Fennel & Saffron Soup. A harmony of aromatic spices and fresh ingredients make this dish a sensory feast that tantalizes the taste buds.

Why You'll Love This Recipe

This soup brings together the delicate flavors of fennel and the luxurious richness of saffron, enhanced by hints of garlic, onion, and tomatoes. Perfect as a starter or a main course, this dish is a true showcase of Mediterranean cuisine.

Benefits of Fennel & Saffron

Fennel is known for its aromatic anise-like flavor and is rich in dietary fiber, vitamin C, and potassium. Saffron, often referred to as the 'golden spice,' is prized for its unique flavor and potential health benefits, including mood enhancement and antioxidant properties.

  • Delicious and savory blend of Mediterranean flavors.
  • Rich in nutrients and antioxidant properties.
  • Easy to prepare and perfect for any occasion.

Let's Get Started

With simple steps and readily available ingredients, you can whip up this Mediterranean delight in no time. Gather your ingredients and let's dive into this flavorful recipe!

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 fennel bulb, thinly sliced
  • 1 large tomato, chopped
  • 4 cups vegetable broth
  • 1/4 teaspoon saffron threads, soaked in 2 tablespoons warm water
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Мethod of preparation

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until it becomes translucent, about 5 minutes. 2. Add the minced garlic and fennel slices to the pot. Sauté for another 5 minutes until the fennel begins to soften. 3. Stir in the chopped tomato and continue to cook for 3 minutes, allowing the flavors to meld together. 4. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for 20 minutes. 5. Add the saffron threads along with the soaking water to the soup. Stir well to combine the saffron with the broth. 6. Season the soup with salt and pepper to taste. Allow it to simmer for another 10 minutes, ensuring all the flavors are well incorporated. 7. Carefully blend the soup using an immersion blender until smooth and creamy. If you prefer a chunkier texture, blend only half the soup and mix it back with the remaining portion. 8. Serve the soup hot, garnished with fresh chopped parsley. Enjoy this Mediterranean delight with a side of crusty bread or a light salad.

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