Earthy Kale & Potato Soup with Parmesan: A Comforting Bowl of Health

An Excursion into Flavorful Depths

This recipe for Earthy Kale & Potato Soup with Parmesan dives deep into the wholesome benefits and delightful flavors of kale and potatoes. Kale offers a robust green earthiness, while potatoes add a creamy texture. A sprinkle of Parmesan on top adds that umami layer, turning this soup into a comforting and nourishing meal.

The Beauty of Simple Ingredients

Using just a few simple ingredients, this soup manages to be both mouth-watering and soul-soothing. It's perfect for a cozy dinner night, served with crusty bread, or as a wholesome lunch option that will keep you fueled throughout the day.

Why You'll Love This Soup

Nutrient-packed: Loaded with vitamins and minerals from kale and potatoes.
Comforting: Warm, creamy, and hearty, perfect for chilly days.
Easy to make: Quick preparation with everyday ingredients.
Versatile: Great as a light meal or a starter.

Ingredients

1 tablespoon olive oil
1 large onion, finely chopped
2 garlic cloves, minced
4-5 medium potatoes, peeled and diced
1 bunch kale, stems removed and leaves chopped
6 cups vegetable broth
Salt and pepper to taste
1/2 cup grated Parmesan cheese, plus extra for serving
Optional: fresh parsley for garnish

Мethod of preparation

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and cook until tender and translucent, about 5-7 minutes. 2. Add the minced garlic and cook for an additional minute until fragrant. 3. Stir in the diced potatoes and cook for about 5 minutes, allowing them to absorb the flavors of the onion and garlic. 4. Pour in the vegetable broth and bring the soup to a boil. Reduce the heat and let it simmer for 15-20 minutes, or until the potatoes are tender. 5. Add the chopped kale to the pot and cook for another 5-7 minutes until the kale is wilted and tender. 6. Use an immersion blender to partially blend the soup, leaving some chunks for texture, or you can transfer half of the soup to a blender, blend until smooth, and return it to the pot. 7. Stir in the grated Parmesan cheese and season with salt and pepper to taste. 8. Serve the soup hot, garnished with additional Parmesan cheese and fresh parsley if desired.

2024-11-14

Earthy Kale & Potato Soup with Parmesan: A Comforting Bowl of Health