Revitalize Your Table with Zesty Lemon Asparagus Spears
Discover the Perfect Side: Zesty Lemon Asparagus Spears
Introducing a refreshing twist on a classic side dish that's bound to invigorate any meal with its vibrant flavors and tantalizing aroma. Zesty Lemon Asparagus Spears are not just a joy to the palate but also a feast for the eyes, making any dinner table come alive. This recipe marries the earthy notes of asparagus with the bright zest of lemon, resulting in a side dish that's both nutritious and delightfully refreshing.
Why You'll Love It
- Simple ingredients, complex flavors
- Quick and easy to prepare
- Perfectly pairs with fish, chicken, or vegetarian mains
A Healthy Choice
Not only is this dish bursting with flavor, but it's also packed with nutrients. Asparagus is known for its health benefits, including fiber, folate, vitamins A, C, and K. Combined with the antioxidant properties of lemon, this dish is a powerhouse of nutrition.
Ingredients
- 1 pound of fresh asparagus spears, trimmed
- 2 tablespoons of olive oil
- The zest of 1 lemon
- 2 tablespoons of lemon juice
- 1 teaspoon of sea salt
- 1/2 teaspoon of freshly ground black pepper
- 2 garlic cloves, minced
- 1 tablespoon of grated Parmesan cheese (optional for garnish)
- 1 teaspoon of red pepper flakes (optional for added heat)
Мethod of preparation
Begin by preheating your oven to 400°F (200°C). While the oven heats, lay the trimmed asparagus spears on a baking sheet. Drizzle the olive oil evenly over the asparagus, ensuring each spear is lightly coated.
In a small bowl, combine the lemon zest, lemon juice, salt, pepper, and minced garlic. Whisk them together to form a zesty marinade that's packed with flavor. Pour this mixture over the asparagus spears, turning them to coat thoroughly.
Roast the asparagus in the oven for 15-20 minutes or until they are tender and lightly caramelized. Keep an eye on them to prevent overcooking. Remove from the oven and immediately sprinkle with Parmesan cheese and red pepper flakes if desired, adding an extra layer of flavor and heat.
Transfer the asparagus to a serving dish, ideally while still warm. Serve immediately to enjoy the full spectrum of flavors this dish has to offer.
