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Sun-Kissed Citrus Calamari Salad

Sun-Kissed Citrus Calamari Salad: A Refreshing Seafood Favorite

Sun-Kissed Citrus Calamari Salad

Introduction

Welcome, culinary enthusiasts! Dive into a refreshing and tantalizing seafood experience with our Sun-Kissed Citrus Calamari Salad. Perfect for those warm summer days or when you're craving a light and zesty dish. This unique recipe combines the tender goodness of calamari with the bright flavors of various citrus fruits and fresh greens.

Why You'll Love This Dish

Bursting with Freshness

Each bite offers a delightful blend of sweet, tangy citrus balanced perfectly with the mild, tender calamari. Fresh herbs and a hint of spice elevate the flavors, making this a must-try for seafood lovers.

Healthy and Light

This salad is not only delicious but also nutritious. Packed with vitamins from the citrus fruits and lean protein from the calamari, it’s perfect for a healthy meal that doesn't compromise on flavor.

  • Perfect for any occasion
  • Quick and easy to prepare
  • Versatile and adaptive to your taste preferences

Pairing Suggestions

Enjoy this salad with a chilled glass of Sauvignon Blanc or a light, citrusy ale. It also pairs wonderfully with crusty bread or a side of quinoa.

Ingredients

  • 1 lb fresh calamari, cleaned and sliced into rings
  • 1 orange, segmented
  • 1 grapefruit, segmented
  • 1 lemon, juiced
  • 1 lime, juiced
  • 2 cups mixed greens (arugula, spinach, and baby kale)
  • 1/4 cup red onion, thinly sliced
  • 1 jalapeño, thinly sliced (seeds removed for less heat)
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tbsp honey
  • 1 garlic clove, minced

Мethod of preparation

1. Prepare the Calamari: Begin by cleaning your fresh calamari and slicing them into rings. Pat them dry with paper towels to ensure they cook well. 2. Citrus Preparation: Segment the orange and grapefruit, ensuring to remove all the pith. Keep the segments aside and juice the lemon and lime for the dressing. 3. Dressing: In a small bowl, whisk together the lemon and lime juice, olive oil, minced garlic, honey, and a pinch of salt and pepper. Adjust seasoning as needed. 4. Cooking Calamari: Heat a cast-iron skillet over medium-high heat. Add a little olive oil and quickly sauté the calamari rings for about 2-3 minutes until they turn opaque. Be careful not to overcook them, or they will become rubbery. Transfer to a plate and let them cool slightly. 5. Assembling the Salad: In a large salad bowl, combine the mixed greens, red onion, jalapeño, citrus segments, and chopped cilantro. Add the slightly cooled calamari. 6. Tossing the Salad: Drizzle the dressing over the salad and gently toss to combine. Ensure the calamari rings are well coated with the zesty dressing. 7. Serving: Divide the salad among plates and garnish with additional cilantro if desired. Serve immediately, enjoying the fresh, bright flavors.

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