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Vegan Rainbow Power Salad

Nutrient-Packed Vegan Rainbow Power Salad Recipe

Nutrient-Packed Vegan Rainbow Power Salad

This vibrant, nutrient-packed Vegan Rainbow Power Salad is a feast for the eyes and a delight for the taste buds. Each ingredient adds a burst of color and flavor that will leave you energized and satisfied.

Why You'll Love This Salad

Loaded with fresh vegetables, fruits, and a zesty lime dressing, this salad is perfect for a healthy lunch or as a side for dinner. It's not only visually stunning but also packed with essential vitamins and minerals, making it an excellent choice for those who want to eat clean and feel great.

Health Benefits

  • Red Bell Peppers: High in vitamins A and C, supporting immune health.
  • Cucumbers: Provide hydration and skin-friendly nutrients.
  • Carrots: Rich in beta-carotene, promoting good vision.
  • Purple Cabbage: Contains anthocyanins, powerful antioxidants.
  • Mango: Adds sweetness and vitamin A.
  • Avocado: Offers healthy fats and creamy texture.
  • Chickpeas: Provide plant-based protein and fiber.

This Vegan Rainbow Power Salad is not only beautiful but also packed with flavors and nutrients your body will love.

Ingredients

  • 1 cup red bell peppers, diced
  • 1 cup cucumbers, sliced
  • 1 cup carrots, julienned
  • 1 cup purple cabbage, shredded
  • 1 mango, diced
  • 1 avocado, sliced
  • 1 can chickpeas, drained and rinsed
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Мethod of preparation

1. Start by preparing your vegetables and fruits. Dice the red bell peppers, slice the cucumbers, julienne the carrots, and shred the purple cabbage. Dice the mango and slice the avocado. 2. In a large mixing bowl, combine the bell peppers, cucumbers, carrots, cabbage, mango, avocado, and chickpeas. Toss gently to mix all the colors together. 3. Prepare the dressing by whisking together the lime juice, olive oil, apple cider vinegar, salt, and pepper in a small bowl. 4. Pour the dressing over the salad and toss well to ensure every ingredient is coated with the flavorful dressing. 5. Garnish the salad with chopped cilantro for a fresh finish. 6. Serve immediately or refrigerate for a few hours to let the flavors meld together. Enjoy your vibrant and nutritious Vegan Rainbow Power Salad for a healthy and satisfying meal!

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