Mediterranean Lentil & Herb Salad: A Burst of Fresh Flavors
A Mediterranean Delight: The Lentil & Herb Salad
Welcome to a culinary journey through the Mediterranean with our unique Lentil & Herb Salad. This salad is full of vibrant flavors and textures, making it a perfect choice for both casual meals and special occasions. Packed with protein-rich lentils, this dish not only satisfies your taste buds but also provides a nutritious boost.
The Perfect Blend of Ingredients
This salad features a harmonious mix of fresh herbs, vegetables, and a tangy dressing that ties everything together. The combination of ingredients like bell peppers, cherry tomatoes, red onion, and a sprinkling of feta cheese brings out the best in each other, creating a symphony of taste in every bite.
Why You Will Love This Salad
- Nutritious and Satisfying: Lentils provide a healthy dose of protein and fiber.
- Vibrant and Fresh: The herbs and vegetables burst with fresh flavors.
- Simple to Prepare: Easy-to-find ingredients and a straightforward method make this salad a breeze to whip up.
- Perfect for Any Occasion: Whether for lunch, dinner, or a side dish for gatherings, this salad fits the bill.
Get ready to embrace the authentic flavors of the Mediterranean with this enticing and easy-to-make recipe.
Ingredients
- 1 cup green or brown lentils
- 2 cups water
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh mint, chopped
- 1/4 cup crumbled feta cheese
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste